About WildHeart Expressive
“The number one reason, if you ever considered doing a movement class, is you could not find a better teacher, someone more welcoming, no judgment.”
~Diane Smith~
Somatic Therapy and Confidence Coaching
Exhibiting confidence is a skill that anyone can possess with the proper mindset and preparation. When you look, sound, and feel your best, you are more likely to connect with your audience, convey your message with conviction, and get the results you seek.
Using conscious body awareness movement will engage the four cornerstones of confidence:
- Physical -posture and body alignment
- Mental – clarity and certainty
- Fear – embrace or redirect nervousness into passion and excitement for your message
- Flexibility – ability to roll with the unexpected – unwavering
Your VOICE is your POWER
Your BODY is your MESSENGER